When we experience emotional abuse, whether its verbal or behavioural (control, manipulation, negativity, passive-aggressive behaviour, gaslighting, etc.) especially by someone we love and trust, there’s a part of us that believes we deserve it. The pattern repeats itself as long as we play victim.

This set of Keys helps heal the deleterious effects of emotional abuse over time, helping you end the cycle. You are not a victim, you are in control!